Cordova, TN 38018
Cordova Athletic Club is arguably one of the Mid-South's best health clubs. It boasts a fifty thousand square foot center, state-of-the-art equipment, tennis courts, tanning booths, more than a dozen full-time personal trainers, and a nursery for children six months and up.
Curves for Women is unique in that it is designed exclusively for women and offers a whole body workout that takes only 30 minutes to complete. There are 19 Curves locations in the Memphis area, making it a convenient choice.
Find a French Riviera Spa Location
French Riviera Spa is a national chain of fitness clubs that was started right here in Memphis. With five local centers, they offer a wide variety of programs and equipment including Ladies Only gyms, massage therapy, swimming pools, child care, personal training, tanning, and more.
4. YMCAFind a YMCA Location
The YMCA has been an active organization in the Memphis area for more than 150 years. In addition to their many programs for kids, teens, and seniors, the Y has fitness centers in each of its locations. These centers include such amenities as swimming pools, saunas, workout classes, free weights, and more. Best of all, membership fees are paid monthly and no contract is required.
Collierville, TN 38125
Prairie Life Fitness Center is an upscale full-service health club located in Collierville. They offer top-of-the-line equipment and a huge assortment of classes and programs for people of all fitness levels. What sets Prairie Life apart from other gyms, however, is their incredible service and attention to detail. The locker rooms are equipped with soap, curling irons, and even deodorant and their staff are equipped with friendly and helpful attitudes.
6. WellWorxEast Memphis Location
6161 Shelby Oaks Drive
Memphis, TN 38134
1 North Main Street
Memphis, TN 38103
WellWorx is a fitness club with two Memphis area locations. They boast the largest selection of strength training and cardiovascular training equipment in the Mid-South. They offer programs for the entire family such as raquetball, personal training, swimming lessons, parents night out, and martial arts.
7. Inside Out2162 Courtland Place
Memphis, TN 38104
Inside Out is a fitness center located in Midtown Memphis. As the name implies, Inside Out focuses on the body, mind, and spirit. They offer the usual assortment of workout equipment and classes, as well as yoga and massage to soothe your inside as well as your outside. Membership fees include all classes and there are no contracts to sign.
8. DACSouthaven Location
3146 Goodman Road
Southaven, MS 38672
440 Powell Road
Collierville, TN 38017
Formerly known as the DeSoto Athletic Club, DAC now has centers in both Southaven and Collierville. In addition to spacious facilities featuring basketball courts, swimming pools, and tennis courts, DAC also offers a comprehensive array of classes including Pilates, yoga, spinning, and martial arts.
Memphis, TN 38119
Despite it's name, 24 Hour Fitness is not open 24 hours per day. However, it is open longer hours than most gyms, making it a convenient choice for people with atypical schedules. The center offers a nice selection of equipment and classes, as well as a pool, sauna, and spa.
10. Anytime Fitness1144 North Houston Levee Road
Cordova, TN 38018
Anytime Fitness lives up to its name in that members can workout anytime day or night. The center offers exercise equipment and free weights, as well as tanning beds. For the safety of its members, the club boasts state-of-the-art security 24 hours a day.