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Losing Weight in Memphis


If you are looking for a program to help you lose weight, Memphis has a variety to choose from. Check out the following programs and clinics to help get you on your way to a slimmer body. If you are looking for a great workout, as well, check out these top fitness clubs in the Memphis area.

Weight Watchers
Find a Weight Watchers Location
Weight Watchers combines nutritious meal plans with the support of regular meetings to help its clients lose weight. There are 37 meeting locations in the Memphis area, making it a convenient choice for many. Weight Watchers requires a one time registration fee, and weekly meetings fees. These fees may vary by location.

Ervin Hypnosis Center
101 North Main Street
Brighton, TN 38011 (main office)
6266 Stage Plaza
Bartlett, TN 38134 (satellite center, selected days)
(901) 826-4389
Ervin Hypnosis Center uses hypnosis to treat a vast number of issues, including obesity. Other uses of hypnosis include: quitting smoking, stress management, calming irrational fears, and improving sports performance. Rich Ervin, the center's founder, suggests a minimum of three hypnosis sessions to achieve weight loss, and clients are also sent home with a CD designed to reinforce the hypnosis. Sessions are $90 each.

Jenny Craig
6073 Park Avenue
Memphis , TN, 38119
(901) 683-1100
Jenny Craig's plan combines one-on-one consultations along with their own brand of food to help people manage their caloric intakes. Consultations may be done in person or by phone. Fees vary but include a membership fee, plus the cost of food.

Total Body Cleansing Studio
917 South Cooper Street
Memphis, TN 38104
(901) 682-8663
Total Body Cleansing Studio offers an alternative to traditional weight loss methods. Using their body wraps, they lift and shape the body and rid the average user of 10-14 extra inches. To achieve optimum results, they suggest three wrap sessions. Each session costs $150.

The Mid-South Weight Loss Clinic
275 Walnut Bend South, Suite 102
Cordova, TN, 38018
(901) 753-0577
At the Mid-South Weight Loss Clinic, patients meet with a physician who provides them with a personalized weight loss program, which includes diet & exercise plan, program guide, and prescription appetite suppressants. Fees vary based on the program chosen.

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